• These classes combine fitness for health and wellness... self-defense for safety and peace of mind... and ancient wisdom for a happy, stress-free life.

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  • Give your child the gift of confidence, leadership, respect, focus & discipline with our Kids Martial Arts classes. All while teaching them the important skill of self-defense.

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  • Our cardio kickboxing classes are helping men & women tone up their arms, legs, stomachs and butts - fast. Have fun with real kickboxing moves on real heavy bags as you burn up to 800 calories per class

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  • Sign up today


  • Call now: 973-304-0205, 344 Wagaraw Rd., Hawthorne, NJ 07506

    • Martial Arts: A Way To A Better You

      Martial arts classes benefit growing children and adults far beyond the dojang (training hall) and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills

      Through positive reinforcement, we can bring out the best in you and your children to help you become a champion in life.

      We proudly serve families from Hawthorne, Paterson, Prospect Park, Fairlawn. Haledon, Glen Rock, and other neighboring towns. Our members tell us that they feel our school is more of an institution of self-improvement, physically and mentally, rather than “just” a gym or some “activity”.

      Give us a call at: 973-304-0205 or click on the program (above) that you’re most interested in!

    • Exercise and Immunity

      Exercise causes change in antibodies and white blood cells (WBC). WBCs are the body's immune system cells that fight disease. These antibodies or WBCs circulate more rapidly, so they could detect illnesses earlier than they might have before.

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    • Focus on Forms

      Forms are a part of many martial arts, but in Taekwondo, they are called poomsae and are the heart and soul of the martial art. Although you can’t attend class at your martial arts school, you should still keep practicing forms at home so that you’ll be ready to test for your next belt level once classes resume. If your school is offering virtual classes during the COVID-19 pandemic,

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    • Upcoming events



      Jedy June

      Light saber workshop and competition.



      Self Defense Seminar

      Learn self defense. Be prepare to face unavoidable life threatening situations.



      Masters Unite

      Masters from all over the United States Assemble to provide this exciting Martial Arts Seminar.

      View event calendar