Forms are a part of many martial arts, but in Taekwondo, they are called poomsae and are the heart and soul of the martial art. Although you can’t attend class at your martial arts school, you should still keep practicing forms at home so that you’ll be ready to test for your next belt [...]
We should maintain a positive mind during these stressful days, and find time to enjoy and reconnect with your family. The Martial Arts are a great way to spend quality family time together as you build mind and body fitness! Hi, I am Master Ricardo Almonte I want you to know that I believe that our[...]
Chances are you’re at home self-isolating thanks to the coronavirus pandemic that’s sweeping our country. Keeping active, especially when staying at home for such an extended period of time, is crucial to your physical and mental health. Here are some tips and tricks for working out at [...]
Praesent dapibus, neque id cursus faucibus, tortor neque egestas augue, eu vulputate magna eros eu erat. Aliquam erat volutpat. Nam dui mi, tincidunt quis, accumsan porttitor, facilisis luctus, metus. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. [...]
Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper.Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac [...]
Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo. Quisque sit amet est [...]
Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo. Quisque sit amet est [...]
Ulltricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas sempe. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas [...]
Address: 3511 Shady Brook Dr, Augusta, GA 12345
Call: (123) 456-7890
Email: info@example.org